TRIATHLON TRAINING 101

 

TRI 101 continues to be the most popular, and successful, training program in Dallas Sports University (DSU) history with nearly a 95% completion rate!

The first four 2008 TRI sessions SOLD OUT! Registration is OPEN for Session 5 which begins the week of September 1. Session 5 information below.

Now, you’re probably wondering, “Is this program really for beginners?”

90% of the entrants into all DSU programs are beginner, novice, or intermediate athletes looking for help and instruction to achieve a fitness goal. You will find many TRI 101 athletes who run maybe once a week, who have not swam in 10 years, or who haven’t been on a bike in a long time!TRI 101 was created by Dallas Athletes and DSU founder and president, Tom Ryan. Tom was voted “Triathlon Coach of the Year” in back-to-back years by Competitor Texas Magazine. He is a four-time Ironman finisher and 20-year triathlete!

For more information, please contact Tom.
Please keep in mind, we can only accept 25 athletes for each class.
For the past four-years, every session has SOLD OUT!

Click here to sign-up NOW!

Have Questions?

You will find much more about TRI 101 in the FAQ’S section.

2008 Session Five Registration Open!

Week of August 25: Pre-Training and Orientation
Week of September 1: Training begins!
Sunday, October 26th: Monster Sprint Triathlon
300-yard swim, 12-mile bike and 3.1 mile run

You will find much more about TRI 101 in the FAQ’S section.

2008 Session Four (SOLD OUT)

Week of June 30: Pre-Training and Orientation
Week of July 7: Training begins… BULLY!
Sunday, September 14th: Texasman Sprint Triathlon
500-yard open-water swim, 18-mile bike and 3.1 mile run

You will find much more about TRI 101 in the FAQ’S section.

2008 Session Three (SOLD OUT)

Week of April 28: Pre-Training and Orientation
Week of May 5: Training begins… BULLY!
Sunday, July 13th: Disco Sprint Triathlon
500-yard open-water swim, 18-mile bike and 3.1 mile run

You will find much more about TRI 101 in the FAQ’S section.

2008 Session One

(SOLD OUT)

Week of January 14: Pre-Training and Orientation
Week of January 21: Training begins… MEOW!
Saturday, March 15th: St. Patrick’s Day Sprint Triathlon
300-meter swim, 12-mile bike and 3.1 mile run

Session One targets the fun and festive St. Patrick’s Day Sprint Triathlon on Saturday, March 15!
Session One is sold out, but Session Two registration is still open with information below!

2008 Session Two

(SOLD OUT)

Week of February 25, 2008: Pre-Training and Orientation
Week of March 3: Training begins! YES!!

Session Two targets the Old College TRI 300-meter swim, 12-mile bike and 3.1 mile runon Saturday, April 26 in Southlake, TX. Training begins, the week of February 25 with orientation and a pre-swim to get folks in the proper swim groups. All group workouts begin the week of March 3 for this sprint distance event.