Kick #$% Multisport Camp in Dallas! A wonderful three-days and two-nights of learning technique, nutrition and training with Dallas Athletes founder, Tom Ryan!

Tom was voted back-to-back Triathlon Coach of the Year by Competitor Texas Magazine.

Tom Ryan

Camp Dates: Friday, July 12 through Sunday, July 14, 2008

Camp Itinerary:

Friday, July 10: Athletes are asked to arrive on or before 3:00 P.M.

3-4 p.m.: Check in at hotel.
4-5 p.m.: Weekend review.
6-8:30 p.m.:Underwater filming and individual assessment of swim stroke followed by drills and classroom.   Click HERE to see our type of filming

Saturday, July 11:

7-9 a.m.: Run clinic with video taping. Learn to run correctly and more efficiently! 
9-9:30 a.m.: Snack
9:30-noon: Ride with technique
12:30-2:30 p.m.: Lunch and nutrition classroom
2:30-4:30 p.m.: Nap
5-6 p.m.: Easy swim with drills
6:15-7:30 p.m.: Q&A

Sunday, July 12:

7-11 a.m.: Open-water swim clinic, transition clinic, 20-mile ride at race pace and technique, 3.1 mile run with drills finishing with nutrition Q&A

Camp Features Include: support for rides, Saturday lunch, Coach Tom at ALL workouts, replacement drink for all workouts.

Cost of Camp: $209, Dallas Athletes member, $249, non-Dallas Athletes members

FAQ’S

Is this an ”Athlete Only” camp or can family and friends attend? We, the athletes are VERY busy! But Dallas is a GREAT city for kids and family! Much of our training is within minutes of Great Wolf Lodge, Gaylord hotel in Grapevine area.

Coach Tom with his wife, Vicki, daughter’s Chandler (left) and Mary.

Hotel? Rooms at the Double Tree or Hampton Inn range from $144-$174.

How do I register? To reserve a spot, contact Tom, tom@dallassportsuniversity.com

What am I forgetting? You forgot to ask about the experience! Way too many have poor technique and over-train. Let me help you maximize your time and effort!

We hope you’ll join us!